Suffering from anxiety or depression?
It can be treated. Take control of your anxiety and depression with our telehealth psychiatry services in Memphis, TN.
Effective Treatment for Anxiety and Depression in Memphis, Tennessee
Living with anxiety or depression can be a constant struggle. It can cause feelings of fear, worry, nervousness, and panic, making it difficult to carry out daily activities. It can be exhausting, consuming all your energy, making you feel irritable, and unable to concentrate or focus on tasks.
At Above and Beyond Mental Health serving Memphis TN, we understand how hard it is to live with anxiety and depression. We are here to listen to your concerns, assess your symptoms, and provide you with the appropriate treatment you need to feel better. We offer a compassionate and non-judgmental environment that is conducive to healing.
Cognitive-Behavioral Therapy (CBT) for Anxiety and Depression in Memphis, TN
Cognitive Behavioral Therapy is a widely used treatment for depression and anxiety disorders. This therapeutic approach focuses on changing negative thought patterns and beliefs that contribute to symptoms. By identifying and challenging these thought patterns, individuals can gain a new perspective on their depression, fears and anxieties, leading to a reduction in symptoms. Cognitive Behavioral Therapy also teaches practical coping skills and relaxation techniques, which can help individuals manage their struggles in real-life situations. Research has shown that cognitive therapy is an effective treatment for depression and anxiety disorders, with long-lasting benefits that can improve overall quality of life.
Medication Management For Anxiety & Depression in Memphis, TN
Medication management is effective for depression and anxiety as it helps to reduce the intensity of symptoms and allows individuals to cope better with difficult situations. Anti-anxiety and anti-depression medications work by regulating the chemicals in the brain. They help to curb the physical symptoms of anxiety and depression. The right medication, combined with therapy, can improve the quality of life for sufferers by reducing the frequency and severity of their symptoms and allowing them to engage in their daily activities with ease.
Take the first step.
We are committed to helping you overcome your depression, fears and anxieties and achieve a fulfilling life. Contact us today and let us help you get your life back on track. We provide psychiatric telehealth services to patients struggling with mental health issues in Memphis, TN.
IN-OFFICE AND VIRTUAL CARE AVAILABLE
HOW OUR VIRTUAL CARE WORKS
Get mental health care from the comfort of your own home.
FREE Consultation
Spend 10 minutes discussing your mental health goals to see if we are a good fit. Learn about the different ways we can help and what you can expect from working with us.
Fill Out Forms
Fill out our new patient forms in our convenient patient portal.
Meet With Our Provider
Video chat with our care provider, using your favorite device. You and Bailey will work together to create a treatment plan that addresses your individual needs.
Get Your Prescriptions
If a prescription is indicated, an electronic prescription will be sent to the pharmacy of your choice for pickup. Schedule your follow up visit for medication management and additional treatment.
Our Location
124 Maryville Hwy,
Seymour, TN, 37865
In-Person and Telehealth Appointments Available