Effective Treatment for Depression in Tennessee
Dealing with depression can be immensely challenging, affecting every aspect of one’s life. It may feel like a heavy weight that you are unable to shake off, leaving you feeling isolated, hopeless and exhausted. Daily routines may seem overwhelming, relationships may suffer and work or school may become difficult to manage. Depression can also lead to physical symptoms such as headaches, fatigue and digestive problems.
However, it is important to know that it is possible to feel much better with the right treatment. Above And Beyond Mental Health provides evidence-based therapies, personalized for each individual’s needs, to help overcome depression. We provide a safe and supportive environment, where you can explore your thoughts and emotions openly and honestly without judgment.
Cognitive-Behavioral Therapy (CBT)
One of the most effective therapies for depression is cognitive-behavioral therapy (CBT). This therapy helps individuals identify negative thinking patterns and develop new skills to manage their thoughts and emotions in a healthier way. We also provide other evidence-based therapies such as interpersonal therapy and mindfulness-based therapy to help individuals overcome their depression.
Medication Management
Above And Beyond also recognizes that medication may be necessary for some individuals with depression. We provide medication management when needed. This helps to alleviate symptoms of depression such as low mood and difficulty sleeping.
Take the first step.
Overall, seeking treatment for depression can be the first step towards experiencing a happier and healthier life. We value each individual’s unique journey and strive to provide compassionate care to those struggling with depression. If you or someone you know is experiencing depression, please reach out to us for help.
IN-OFFICE AND VIRTUAL CARE AVAILABLE
HOW OUR VIRTUAL CARE WORKS
Get mental health care from the comfort of your own home.
FREE Consultation
Spend 10 minutes discussing your mental health goals to see if we are a good fit. Learn about the different ways we can help and what you can expect from working with us.
Fill Out Forms
Fill out our new patient forms in our convenient patient portal.
Meet With Our Provider
Video chat with our care provider, using your favorite device. You and Bailey will work together to create a treatment plan that addresses your individual needs.
Get Your Prescriptions
If a prescription is indicated, an electronic prescription will be sent to the pharmacy of your choice for pickup. Schedule your follow up visit for medication management and additional treatment.
What Our Patients Say…
Bailey is an absolutely wonderful mental health provider! She is thorough in her assessment while maintaining empathy during the evaluation appointment. Her only interest is providing the best care for her clients and improving our quality of life. I trust Bailey and would highly recommend seeing her for any mental health needs! - Hannah H.Bailey is a compassionate provider who truly listens to you. I have always struggled to find help for my mental health and she has truly made a difference in my life. She is trustworthy and you can tell she is passionate about her job. She makes you feel comfortable and I always know I'm in good hands with her. I recommend her to anyone looking for a knowledgeable and caring mental health provider. - B. Miles A piece of the puzzle was missing in my mental health therapy and luckily my therapist recommended Bailey to me. Bailey was able to coordinate a realistic attainable plan for me after listening to me as in really listening and lots of questions to where today I finally feel I can cope with everyday life better than ever before. Knowing she is there every step of the way is invaluable. If you are blessed to come across Bailey in your mental health journey you are where you need to be. - Theresa M.Bailey has been a wonderful addition to my mental health regimen. She has allowed me to open up and feel comfortable talking about issues surrounding very vulnerable topics. She is attentive and responds to my concerns with empathy and compassion. Since being introduced to her, we have worked together as a team to come up with treatment plans to help manage my anxiety and depression. I am so thankful to her and excited for the years to come under her care! - Kristin P.
Our Location
124 Maryville Hwy,
Seymour, TN, 37865
In-Person and Telehealth Appointments Available